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What's Available

1:1 Sessions

I believe in meeting my clients wherever they are in life. I choose to walk alongside you, inspiring and empowering you on your journey to awakening, healing and transformation to the essence of YOU!

During your first Session, we will discuss your current situation, and together we will plan your sessions for achieving your desired goals. You will be seen and heard. Each session will be individually tailored for you and may incorporate one or many of the below services as guided. This will allow you to heal and evolve through life’s many transitions while being supported.
So let’s ignite your healing and transformation, connect to your inner wisdom, so that you may Embrace Zen Wellness – mind, body, soul and spirit.
Inner Harmony, Outer Balance

Pricing for Sessions (Online or in person):


15 minute Connection Call – Free

New Client – First Session:
Initial Session Adult (1.5hr) – $170
Initial Session Child (0-12 years) – 1hr – $130

Standard Follow Up Sessions:
Standard Session Adult (1hr) – $130
Standard Session Child (0-12 years) – 1hr – $110
Please Note: Extra $20 for each additional 15 minutes.
Check out our packages for further discounts.
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Kinesiology

Are you feeling stressed & overwhelmed?
Are you lacking direction and clarity?
Is your life so busy that you are out of balance with yourself and your environment?

Kinesiology can assist your journey to great health!

So what is Kinesiology?

Kinesiology is a form of natural energy healing based on Eastern Principles combined with Western Science providing a holistic approach.

It is non-invasive and uses gentle muscle checking as a means of communicating with the brain (subconscious) to identify and correct imbalances and blockages in your body’s physical, mental, emotional and nutritional energy systems for positive lasting results.

Kinesiology diffuses stress and pain at a deep level at a gentle pace to restore harmony and balance. Promoting optimum health, vitality and wellbeing, Kinesiology can assist you to reach your full potential and achieve your personal goals.

Kinesiology restores harmony and balance and enhances quality of life as the body’s inbuilt healing ability is reactivated.

Sessions may incorporate other healing modalities such as Reiki, Crystals, Shells, Flower Essences, Nutritional products etc.
Kinesiology is suitable for all ages and is carried out in a professional, safe and nurturing environment.

Kinesiology is great for:

  • Anxiety & Stress Release
  • Pain Reduction
  • Overcoming Past Traumas
  • Increasing Energy Levels
  • Learning & Behavioural Difficulties
  • Hormonal Imbalances
  • Depression, Fears or Confusion
  • Allergies, Sensitivities, Eczema
  • Digestive & Nutritional Imbalances
  • Confidence & Self Esteem
  • Spiritual & Personal Growth
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Healing / Distant Healing

Revitalise your energy, recharge & relieve your stress!

The body knows how to heal itself, however, in times of stress and chaos, it sometimes forgets!

Embrace Zen Signature healing uses a combination of Reiki and energy healing, Intuitive Guidance, Chakra Chimes, Crystals, Grids, Drums & lots more. Your body will thank you for this unique experience bringing you to a state of balance, by unlocking the body’s natural healing abilities.

An individually tailored healing session especially designed for you, promoting optimum health and wellbeing. The beneficial effects include clarity, relaxation and feelings of peace and tranquility.

The ultimate energy healing session to enhance your flow of energy and restore inner balance and harmony from head to toe. Your Chakras will be balanced and aura will be cleared, leaving you feel grounded and in alignment. You will leave in a state of bliss as harmony is restored to your whole body’s energy system – physical, mental, emotional and spiritual.

During a healing session, messages of love and light may come forth to assist and offer insight to the individual on his/her soul journey.

Book your session today!

Note: Regardless of a distant healing session or in person session, the healing benefits experienced are identical. The same amount of time would be set aside for each session and a follow up phone appointment would take place.

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Coaching

  • Feeling stuck?
  • Want more out of life?
  • Getting in your own way to achieving your goals?
  • Procrastination or bad habits?

Does this sound like you?
Then book in for a coaching session!

Coaching is a great tool for support and guidance at every level in becoming the best version of yourself.

If you are ready to dig deep and explore further, we will discuss your goals and discover what’s really getting in your way to achieving your dreams. We will review mindset, limiting beliefs, habits and behaviour that is stopping you from achieving your greatness. Each session will include accountability, timeframes and action steps, so that you are confident in accessing your inner resources to achieve your goals and reach your full potential.

I will motivate you, empower you, guide you, provide inspiration and keep you on track on your journey. Coaching is a fantastic tool if you are longing change, ready to do the work and take action so that magical transformation can happen.

If you want to experience life in the flow then give coaching a go….

Health, Wellness, Life, Business, Career, Transformational & Spiritual Coaching available.

1:1 Coaching and group coaching available.
Assorted coaching programs available at discounted package rate.

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Holistic Integrated Creative Arts Therapy

Holistic Integrated Creative Arts Therapy (HICAT) is suitable for all ages. HICAT uses creative arts as a process to communicate and express feelings, thoughts and emotions. Held in a safe and inclusive space, allowing you to heal and return to wholeness for physical, mental and emotional well-being.

During a HICAT session, I encourage and support you by providing you with tools to manage your stress, to allow your body to relax, and your mind to quieten, so that you feel emotionally balanced and at peace.

By using fun creative activities, such as art, sound, music, dance, movement, sand play, sculpture and meditation, this allows you the freedom to express and process your emotions fully in your own way, to reconnect and allow for healing to naturally occur.

HICAT is a journey of self discovery and deep reflection to gain more confidence and embrace life more easily.

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Namaste