What's Available

1:1 Sessions

I am deeply committed to meeting you exactly where you are on your unique life journey. My purpose is to walk beside you, inspiring and empowering you as you awaken, heal, and embody your true self.

In our initial session, we’ll take time to explore your current situation and collaboratively create a plan to help you achieve your goals. You will be truly seen and heard, and each session will be tailored to your individual needs, incorporating various services as appropriate. This personalised approach will foster your healing and growth through life’s many transitions.

Let’s ignite your healing and transformation, connect with your inner wisdom, and embrace Zen Wellness—mind, body, soul, and spirit.

Inner Harmony, Outer Balance

Pricing for all Sessions:

Initial Connection Call (15 mins) – Free

Initial Session (90 mins) – $200
Follow Up Session (60 mins) – $150
Follow Up Session (90 mins) – $200
Follow Up Session (120 mins) – $250
Phone/Zoom Support – Follow Up (30 mins) – $100

Please Note:
Same pricing applies to in-person and online sessions.
Extra $25 for each additional 15 minutes.

Check out our packages for further discounts.

View Packages

Kinesiology

Feeling stressed & overwhelmed?
Lacking direction and clarity?
Is your busy life throwing you out off balance with yourself and your surroundings?

Kinesiology could be the key to unlocking great health for you!

So what is Kinesiology?

Kinesiology is a natural energy healing technique that blends Eastern principles with Western science for a holistic approach to well-being. It is non-invasive and utilises gentle muscle testing to communicate with your brain (subconscious). This process helps identify and correct imbalances and blockages in your body’s physical, mental, emotional, and nutritional energy systems, leading to positive, lasting results.

By addressing stress and pain at a deep level, Kinesiology restores harmony and balance at a gentle pace, promoting optimal health, vitality, and well-being. It can help you reach your full potential and achieve your personal goals by reactivating your body’s natural healing abilities.

Sessions may include additional healing modalities such as Reiki, crystals, shells, flower essences, and nutritional products etc.

Kinesiology is suitable for all ages and is conducted in a professional, safe, and nurturing environment.

Kinesiology can help with:

Anxiety & Stress Relief
Pain Reduction
Overcoming Past Traumas
Boosting Energy Levels
Hormonal Imbalances
Depression & Fears
Allergies, Sensitivities, Eczema
Learning & Behavioural Difficulties
Digestive & Nutritional Imbalances
Confidence & Self-Esteem
Spiritual & Personal Growth

Healing / Distant Healing

Revitalize Your Energy, Recharge, and Relieve Stress!

Your body has an innate ability to heal itself, but stress and chaos can sometimes cause it to forget.

Embrace Zen Signature Healing offers a unique blend of Reiki and energy healing, combined with Intuitive Guidance, Chakra Chimes, Crystals, Grids, Drums, and more. This holistic approach helps your body return to a state of balance by unlocking its natural healing potential.

Each session is tailored specifically for you, promoting optimal health and well-being. Expect to experience enhanced clarity, relaxation, and a profound sense of peace and tranquility.

Our signature energy healing session will enhance your energy flow and restore inner balance and harmony from head to toe. Your Chakras will be aligned, and your aura will be cleared, leaving you grounded and aligned. You’ll leave feeling blissful as harmony is restored throughout your body’s energy system—physical, mental, emotional, and spiritual.

During the session, messages of love and light may emerge to offer insight and support on your soul’s journey.

Book your session today!

Note: Whether you choose a distant or in-person session, the healing benefits are the same. Each session is given the same amount of time, and a follow-up phone appointment will be scheduled to ensure your continued well-being.

Coaching

Feeling Stuck? Seeking More from Life?
Finding yourself hindered in achieving your goals?
Struggling with procrastination or bad habits?

If this resonates with you, it’s time to book a coaching session today!

Coaching is a powerful tool for support and guidance at every level, helping you become the best version of yourself.

If you’re ready to delve deeper and explore what’s holding you back, we will work together to identify your goals and uncover the obstacles preventing you from realising your dreams. We’ll address your mindset, limiting beliefs, and behaviours that are hindering your progress. Each session will include accountability, set timeframes, and actionable steps, empowering you to tap into your inner resources and achieve your goals.

I will motivate, empower, and guide you, providing inspiration and ensuring you stay on track. Coaching is ideal if you’re eager for change, prepared to do the work, and ready to take action for transformative results.

If you want to experience life flowing smoothly, then give coaching a go….

We offer coaching in Health, Wellness, Life, Business, Career, Transformational, and Spiritual areas.

1:1 Coaching and group coaching available.
Variety of coaching programs available at discounted package rate.

Creative Arts

Holistic Integrated Creative Arts Therapy (HICAT) is a versatile approach suitable for individuals of all ages.

HICAT uses creative arts to facilitate the communication and expression of feelings, thoughts, and emotions. Conducted in a safe and inclusive environment, HICAT helps you heal and restore balance on a holistic level.

During a creative arts session, I provide tools and support, to help you manage stress, relax your body, quieten your mind, fostering emotional balance and peace.

Through engaging activities like art, sound, music, dance, movement, sand play, sculpture, and meditation, you are encouraged to express and process your emotions in your own unique way. This creative freedom promotes natural healing and reconnection.

Creative arts therapy is a journey of self-discovery and deep reflection, aimed at building confidence and embracing life with greater ease.

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Namaste