Holistic Wellness Coaching Training - Online
Holistic Wellness Coaching
(min 264 hours) – 22 modules
Plus 1 hour live Zoom virtual workshop per module for support (recorded if you can’t attend to view later) – Zoom held Wednesdays at 2pm Melbourne Time (Australia)
Course duration:
6 months full time
1 year part-time
Part-time 6 hours study per week x 44 weeks at 1 module per fortnight
(plus 8 weeks for approved study break/ extensions)
Full time 12 hours study per week x 22 weeks
(plus 4 weeks for approved study break/ extensions)
IICT Recognised certification: (1) Wellness Coaching Modality (2) Meditation Teacher
Gradates can use: Registered Holistic Wellness Coach and MBE HWC
Next Online Intake:
Price: $2,750
Wednesday 5th March 2025
22 weeks full time (online self paced learning)
1 hr Zoom virtual workshop 2pm Wednesdays
(no Zoom class 9th & 16th of April, 9th & 16th of July)
Early Bird Special $2,500
SAVE $250!
Use coupon code: EZWOLHWC050325
Note: Booking form and payment must be received by the 14th February 2025
The Registered Holistic Wellness Coach online training program has been meticulously crafted to offer a diverse skill set, blending traditional and modern approaches to holistic health and wellness. Our curriculum, developed by industry experts, combines evidence-based practices with heartfelt teachings, creating a rich tapestry of knowledge and practical skills.
The journey begins with foundational modules introducing key philosophies of holistic health, integrative medicine, and the deep connection between mind and body. Explore the impact of nutrition on health, delve into the intricate link between mental and physical wellbeing, and harness the power of mindfulness for inner harmony. Immerse yourself in a comprehensive study of meditation and mindfulness practices, understanding their historical contexts and mastering various techniques.
Advance your counselling skills through real-world scenarios, uncover the psychology of happiness, and learn transformative tools like guided meditation and subconscious reprogramming for healing. This internationally accredited professional-level training program extends to various facets of holistic wellness, embracing alternative healing modalities, specialised counselling approaches for different groups, and considerations for environmental health.
Gain insights into tailoring holistic practices, managing corporate stress, and creating effective workshops. Crafting a holistic career is integral to our program. Modules focused on teaching skills, small business management, and marketing strategies prepare you for a fulfilling career as a Holistic Wellness Coach. Learn to lead workshops, manage virtual and community settings, and build a thriving practice centred on your clients’ needs.
This transformative journey equips you with the skills, knowledge, and confidence to make a profound impact in the wellness industry. Become a guiding light, leading individuals toward holistic well-being and a fulfilling life.
Module One – Holistic Health Philosophy
- Fundamentals of Holistic Health
- Principles of Holistic Healing
- Interconnectedness of Systems
- Bio-Psycho-Social-Spiritual Model
- Integration of Complementary Therapies
- Whole-person Wellness
- Holistic Health Paradigm Shift
- Cultural and Historical Perspectives
- Evidence and Research in Holistic Health
- Personalised Holistic Approach
Module Two – Integrative Medicine
- Principles of Integrative Medicine
- Collaborative Healthcare Models
- Evidence-based Integrative Practices
- Safety and Efficacy
- Common Integrative Approaches
- Patient-Centered Care
- Healthcare Team Collaboration
- Legal and Ethical Considerations
- Barriers to Integration
- Promotion and Advocacy
Module Three – Nutrition and Dietetics (Part One)
- Holistic Nutrition Overview
- Nutrient-Dense Eating
- Whole Foods and Healing
- Individualized Dietary Approaches
- Food as Medicine
- Mindful Eating Practices
- Digestive Health and Nutrition
- Balancing Macronutrients
- Functional Foods and Herbs
- Holistic Approaches to Diet-Related Conditions
Module Four – Nutrition And Dietetics (Part Two)
- Understanding Herbs in Holistic Nutrition
- Benefits and Uses of Basic Herbs
- Herbal Remedies and Healing
- Herbal Infusions and Preparations
- Herb-Drug Interactions and Safety
- Herbs for Specific Health Conditions
- Cultural and Historical Significance of Herbs
- Integrating Herbs into Holistic Meal Planning
- Herbal Supplements and Industry Trends
- Practical Applications and Case Studies
Module Five - Mind-Body Medicine
- Mind-Body Connection
- Psychoneuroimmunology (PNI)
- Stress and its Impact
- Emotional Health and Physical Health
- Psychosomatic Illnesses
- Mind-Body Interventions
- Placebo and Nocebo Effects
- Mindfulness-Based Stress Reduction (MBSR)
- Biofeedback and Mind-Body Techniques
- Integrated Approaches to Health
Module Six - Mindfulness and Meditation Practices (Part One)
- Foundation Studies in Meditation
- History and Theory of Meditation
- Meditation in the Western World
- Brainwaves in Meditation
- Meditation Techniques and Styles
- Developing Meditation Routines
- Deepening and Refining Your Practice
Module Seven - Mindfulness and Meditation Practices (Part Two)
- Meditation Development and Practice
- Chakra Meditation
- Concentrative Meditation
- Mindfulness Meditation
- Integration of Meditation Styles
- Deepening Meditation Practices
- Mind-Body Connection in Meditation
Module Eight - Understanding the Cause & Effects of Stress
- Understanding Stress
- Psychological Causes of Stress
- The Fight-or-Flight Response
- Physiology of the Stress Response
- Human Behavioural Manifestations of Fight-or-Flight
- Negative Effects of Stress Response in Humans
- Positive Stress
- Stress Management
Module Nine - Integrative Medicine
- The Psychology of Happiness
- Subconscious Programming and Reprogramming
- States of Mind
- Fundamentals of Self-Image
- The Pursuit of Happiness
- Guided Meditation (Creative Visualization)
Module Ten - Tools for Healing (Part One)
- Advanced Therapeutic Approaches
- Case Conceptualization and Treatment Planning
- Advanced Assessment Techniques
- Evidence-Based Practice
- Ethical Dilemmas in Clinical Practice
- Advanced Communication and Relationship Skills
- Multicultural Competence in Practice
- Supervised Clinical Placements
- Advanced Self-Reflection and Professional Development
- Integration and Closure
Module Eleven - Tools for Healing (Part Two)
- Understanding Affirmations
- Tools for Developing a Positive Self-Image
- Meditation as a Healing Tool
- Movement Meditation
- Visualization and Imagery Techniques
- Breathwork and Relaxation Techniques
- Cultivating Resilience Through Mindfulness
- Energy Healing and Chakra Balancing
- Incorporating Mindful Eating and Nutrition
- Sound Therapy and Music for Healing
Module Twelve - Meditation Styles and Techniques
- Poses and Positions in Meditation
- Breathwork and Meditation
- Chakras and Energy Meditation
- Guided Meditation and Creative Visualization
- Mantras and Affirmations in Meditation
- Gentle Seated Movement Meditation (formerly Chair Yoga)
- Mindfulness in Action
- Progressive Muscle Relaxation
- Nature-Based Meditation
- Sound and Meditation
Module Thirteen - Alternative Healing Modalities
- Introduction to Holistic Healing Systems
- Ayurveda: Ancient Healing Wisdom
- Traditional Chinese Medicine (TCM)
- Homeopathy: Principles and Practice
- Naturopathy and Herbal Medicine
- Energy-Based Healing: Reiki and Energy Work
- Mind-Body Interventions: Yoga and Tai Chi
- Aromatherapy and Essential Oils
- Integrative Medicine and Complementary Therapies
- Holistic Nutrition and Dietary Therapy
Module Fourteen - Teaching Skills
- Preparing to Teach Meditation
- Effective Communication with Groups
- Addressing Questions about Meditation
- Guiding Meditative Practices
- Overcoming Challenges in Meditation Practice
- Creating Safe and Supportive Environments
- Group Leadership Skills
- Adaptability and Flexibility in Teaching
- Managing Group Dynamics
- Providing Constructive Feedback
Module Fifteen - Working With Specific Groups
- Adapting Meditation Styles for Different Audiences
- Engaging Teenagers in Meditation
- Meditation for Individuals with Physical Disabilities
- Meditation for Emotional Disorders
- Collaboration with Healthcare Professionals
- Meditation in Business and Corporate Settings
- Strategies for Managing Difficult Clients
- Group Dynamics and Conflict Resolution
- Building Rapport and Trust
- Cultural Sensitivity and Diversity
Module Sixteen - Holistic Counselling and Psychology
- Embracing a Client-Cantered Approach
- Your Role as a Holistic Counsellor
- Foundations of Happiness
- Outcomes of Holistic Counselling
- Holistic Counselling Sessions
- Assessment and Introspection
- Goal Setting in Counselling
- Active Listening Skills
- Empathy and Compassion in Counselling
- Reflective Practices in Counselling
Module Seventeen - Holistic Counselling Tools
- Life Charting and Timeline Therapy
- Reflection Time and Self-Exploration
- Needs Assessment Chart
- Gratitude Journaling
- Worry Time and Stress Management
- Positive Thinking Skills
- Affirmations and Self-empowerment
- Meditation as a Healing Tool
- Visualisation and Imagery Techniques
- Mindfulness Practices
Module Eighteen - Environmental Health
- Environmental Factors and Health
- Eco-Friendly and Sustainable Practices
- Holistic Approach to Environmental Wellness
- Research Methodologies in Holistic Sciences
- Conducting Holistic Health Research
- Data Collection and Analysis
- Evidence-Based Practice in Holistic Sciences
- Holistic Health Outcome Measures
- Disseminating Research Findings
- Integrating Research in Holistic Practice
Module Nineteen - Designing and Facilitating Classes and Workshops
- Designing Courses and Workshops with Integrity
- Setting the Scene for Learning
- Building Strong Foundations for Groups
- Understanding Diverse Learning Styles
- Choosing an Effective Teaching Style
- Teaching Techniques and Tips for Engagement
- Student Management Strategies
- Working with Senior Participants
- Venue Selection and Preparation
- Evaluating and Improving Workshops
Module Twenty - Virtual, Corporate, And Community Settings
- Designing Courses and Workshops with Integrity
- Setting the Scene for Learning
- Building Strong Foundations for Groups
- Understanding Diverse Learning Styles
- Choosing an Effective Teaching Style
- Teaching Techniques and Tips for Engagement
- Student Management Strategies
- Working with Senior Participants
- Venue Selection and Preparation
- Evaluating and Improving Workshops
Module Twenty One - Holistic Small Business Management
- Corporate Stress Management Workshops
- Approaching Community Groups and Organizations
- Volunteer and Community Engagement
- Teaching Online Using Zoom
- Customized Corporate Stress Management Programs
- Online Counselling Best Practices
- Community-Based Holistic Initiatives
- Digital Tools for Holistic Counselling
- Wellness in Remote Work Environments
- Ethical Considerations in Virtual Counselling
Module Twenty Two - Marketing: The Key to Success
- Power of Branding in Holistic Practice
- Targeted Marketing and Advertising
- Building and Engaging Your Community
- Leveraging Free Advertising Channels
- Cultivating a Positive Public Image
- Creating Compelling Marketing Materials
- Digital Marketing Strategies
- Networking and Collaboration
- Customer Relationship Management (CRM)
- Measuring Marketing Success